Response to loss


Grief is an overwhelming emotional response to loss, which can be expressed as anger, sorrow, anguish, despondency, mortification… to name a few. At times, it is recognizable. Yet there are many instances when ‘it’ does not resemble anything we have been led to understand – the gaiety, the risk-taking, the impassivity perhaps.

Recognizable or not, we grieve. Not only in times where through death, we lose a loved one, or the loss of a career or a home – these are obvious losses. A wise woman once told me life is about loss. In time, I have come to agree, and not in a morbid way.

While we are socially permitted to grieve for the obvious losses – in fact if we don’t or do so in an unconventional way, we would be considered odd at the least – we somehow ignore the less conspicuous yet significant losses in our…

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